Courses and Services

 

Healing Sound, Tai Chi & Qigong Courses

SPRING: NOURISHING NEW GROWTH & ENERGY IN THE WILD
Focusing on Spring and the Taoist Wood element of Nature, learn a toolkit of practices including healing sounds, 'inner smile' meditations and Tai-chi/qigong movements to clear space/release blockage in the body and access new potential and vitality. Cost: £128. 10am - 4.30pm.

Spring course

SUMMER: CULTIVATING INNER SUN IN SACRED LANDSCAPE
Connecting to summer and the Taoist Fire element of Nature, this course focuses on energising and recharging the heart, circulatory system and the immune system with breath-work, sound/chant and Taoist/Qigong movements. Cost: £128. 10am - 4.30pm.

Summer course

AUTUMN: SPIRALING & HARMONISING IN NATURE
The autumn principle is harvesting combined with the Taoist Metal element of Nature. This course is for those who want to reconnect to the limitless Chi energy flowing within the body supported by Nature. Special emphasis will be given to the lungs/breath using powerful yet gentle practices of Tai-chi, Qigong and healing sound to rejuvenate and harmonise emotional, physical, mental and spiritual levels of energy. Cost: £128. 10am - 4.30pm.

Autumn course

WINTER: SOUND HEALING AND ENERGY RESTORATION IN NATURE
Focusing on winter and the Taoist Water element of Nature, the emphasis of this course is to conserve and restore energy ready for winter. We will learn healing sounds, Taoist/Qigong movements and meditations to connect to and nourish the internal organs, particularly the kidneys. When blockage is released, Chi energy practices awaken the body systems and natural self-healing abilities. Cost: £128. 10am - 4.30pm.

Winter course

COURSE DETAILS and PRACTICALITIES
If you prefer to pay by a different method such as sending a cheque or using bank transfer (FPO) please email Jeanne. All courses evolve from seasonal energy themes using simple yet powerful practices of healing sound, breathwork, meditation and Taoist/Qigong movements. Indoor preparations focus on the weekend's 'Astro-mandala' to link awareness of the current planetary positions to all the practices. Sunday afternoon culminates in a Resonant Soundbath Experience in which the live sounds of singing bowls, tingshas, harmonium and voice provide a deep healing resonance in the body: this is extremely relaxing and nourishing, unique and pleasurable.

QIGONG, MEDITATION & SOUND : Sessions in North Cornwall. Contact Jeanne for details.

RESONANT SOUNDBATH EXPERIENCE: In various venues. Contact Jeanne for details.

WHEEL OF SOUND: Classes in North Cornwall
Exploring Healing Sound, toning and chant with meditation and movement. Contact Jeanne for details.

© Jeanne Hampshire | email: info@jeannehampshire.co.uk | http://www.jeannehampshire.co.uk